Class Calendar

Cooking classes

Tha Perfect Diabetic Diet

Are you concerned about developing diabetes or already know you are diabetic? 

Dr. Crosser will present the educational case about diabetes while Professional Chef, Mark Eastman, shows you how and what to cook to  be diabetic/ blood sugar friendly.

 

Learn about:

-How diabetes develops

-How to read labels

-What foods to eat and not to eat

-You risks

-How exercise and lifestyle influence blood sugar levels

-The role genetics plays

 

This is guaranteed to be fun while you learn important information to prevent the slow slippery slide along the diabetic downhill path.